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![Trained by The Online Therapy Institute](/images/logo-online-therapy-institute.webp)
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![Profile picture of Ernesto L. Brea](/images/profile-1080.webp)
๐ Nice to meet you
I am Ernesto, a UK-qualified Counsellor and Psychotherapist accredited and registered by the British
Association for Psychotherapy in the UK, offering therapy to adults facing a range of life challenges.
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With over 15 years of experience, I operated a private consulting room in Central London, and since the pandemic (2020)
I practice exclusively online. I provide support to individuals from various walks of life, including those from the
๐ณ๏ธโ๐ LGBTQI+ and minority ethnic communities. My experience includes organisations such as The NAZ Project London and the UK's leading sexual health
clinic 56 Dean Street (NHS).
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I studied Integrative therapy at Roehampton University and Attachment Studies in Wimbledon.
I am a Certified Cyber Therapist, granted by the Online Therapy Institute, meaning I am fully trained
to carry out psychotherapy sessions specifically online. I am committed to continued professional development within the field of Psychotherapy.
My clients include busy professionals and digital nomads, those based in
London and other parts of the UK, as well as those travelling professionally.
๐ My qualifications
- BSc (Honours) degree in Psychotherapy from Roehampton University, London
- Postgraduate Diploma in Attachment Studies from Wimbledon Guild, London
- Certified Cyber Therapist by The Online Therapy Institute
- Accredited by the British Association for Counselling and Psychotherapy (BACP)
- Committed to ongoing Continued Professional Development/li>
How I work
During the initial sessions I would like to get to know you and understand what has become unmanageable for you.
I would be interested to hear about various aspects of your life, including your current and or past experiences, meaningful people
in your life, your interests and aspirations. My aim is to provide you with a therapeutic relationship where you feel supported and
understood and help you gain a deeper insight of how you relate to yourself and other people.
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Although I am humanistic and work integratively, I have a particular interest in attachment studies, which means I can
help you gain a sophisticated understanding of your own attachment style, which I view a vital component to help you improve your relationships.
I'm experienced working with:
- BUPA International
- WPA
- Aviva
Commonly presented difficulties
- Anxiety / over-preocupation
- Depression
- Difficulties relating to sexuality
- Difficulty making and maintaining relationships.
- Childhood trauma
- Feelings of underachievement
- Managing emotions healthily
- Shame, guilt, punitive self talk.
- Lacking confidence, low self esteem
- Making significant life changes
- Relationship difficulties (partner, family, friend or co-worker)
- Work-related challenges
About online therapy
Online therapy is a convenient opportunity for connection and healing for those who find face-to-face treatment impossible or difficult. This could be because of location, commute or due to it being emotionally challenging. It can also give flexibility to those with busy schedules or regularly travelling.
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Limitations of online therapy
Remember that online therapy is not recommended for those at risk of committing suicide or who are in acute crisis. If you are feeling suicidal or are in immediate danger Befriender's International offers crisis resources worldwide.
What is required?
For best results you will need a private space with a good Internet connection. You can connect either with a computer or a mobile device. Good quality headset is recommended for added quality and privacy. Sessions are conducted securely and fully encrypted over Zoom, Skype or Doxy.
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![Zoom logo](/images/logo-zoom.webp)
![Skype logo](/images/logo-skype.webp)
![Doxy logo](/images/logo-doxy.webp)
![Ernesto holding an online therapy session with a client](/images/zoom-call-1600.webp)
Testimonials
"Im so happy to have your support, Ernesto. It has been the best decision I've made, every Wednesday I feel stronger, and encouraged."
"I can't thank you enough, Ernesto, for your help and support in what has been, as you know, a momentous two years for me."
"Further to my previous therapy with you I felt your expertise helped enormously one year ago. Thank you again for your thoughtfulness and care when I felt most vulnerable."
Contact me
If you're ready to arrange your initial session, or if you have any questions, please feel free to contact me using the email form or via WhatsApp. I aim to get back to any queries within 24 hours.
The fee for a one-hour online therapy session ranges from ยฃ60 to ยฃ80 (depending on your circumstances). Please contact me for further information.
Contact me on WhatsApp ยป
Click the button below to send me a message over Whatsapp. I will get back to you as soon as possible and typically no later than within 24 hours.
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Contact me via an email ยป
Enter your name and email to start composing an email message to me in the email client of your choice